{"id":219,"date":"2019-02-24T13:23:33","date_gmt":"2019-02-24T13:23:33","guid":{"rendered":"https:\/\/ld-wp73.template-help.com\/free\/interium\/?page_id=57"},"modified":"2024-10-17T13:48:41","modified_gmt":"2024-10-17T02:48:41","slug":"coaching","status":"publish","type":"page","link":"https:\/\/www.dietitiandaniela.com\/en\/coaching\/","title":{"rendered":"Coaching"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"219\" class=\"elementor elementor-219\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-bd31b2a elementor-section-full_width elementor-section-height-min-height elementor-section-items-bottom elementor-section-height-default\" data-id=\"bd31b2a\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-676bcd3\" data-id=\"676bcd3\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-150ba43\" data-id=\"150ba43\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-dbcac9e elementor-widget elementor-widget-heading\" data-id=\"dbcac9e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Coaching<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-ba2eb80\" data-id=\"ba2eb80\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-a02c9ad elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"a02c9ad\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-ce9d06c\" data-id=\"ce9d06c\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-cefebee elementor-widget elementor-widget-spacer\" data-id=\"cefebee\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c64eebb elementor-widget elementor-widget-spacer\" data-id=\"c64eebb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-ffffb50 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"ffffb50\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-a4e5992\" data-id=\"a4e5992\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-75766a3 elementor-widget elementor-widget-text-editor\" data-id=\"75766a3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Let\u2019s find your perfect food fit.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d0505ad elementor-widget elementor-widget-heading\" data-id=\"d0505ad\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">Who do I work with?<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9e5ed6b elementor-widget elementor-widget-text-editor\" data-id=\"9e5ed6b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>The transition from childhood to adolescence is a process that needs a solid nutritional base for their healthy development that\u2019s why I specialize in working with<\/p><ul style=\"padding-left: 50px;\"><li><h3 style=\"color: #ffd451;\">Adolescents<\/h3><\/li><li><h3 style=\"color: #ffd451;\">Young athletes<\/h3><\/li><li><h3 style=\"color: #ffd451;\">Tweens<\/h3><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-6347607\" data-id=\"6347607\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7fdad84 elementor-widget elementor-widget-image\" data-id=\"7fdad84\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/www.dietitiandaniela.com\/en\/wp-content\/uploads\/2020\/10\/IMG_9953-1024x683.jpg\" class=\"attachment-large size-large wp-image-895\" alt=\"\" srcset=\"https:\/\/www.dietitiandaniela.com\/en\/wp-content\/uploads\/2020\/10\/IMG_9953-1024x683.jpg 1024w, https:\/\/www.dietitiandaniela.com\/en\/wp-content\/uploads\/2020\/10\/IMG_9953-300x200.jpg 300w, https:\/\/www.dietitiandaniela.com\/en\/wp-content\/uploads\/2020\/10\/IMG_9953-768x512.jpg 768w, https:\/\/www.dietitiandaniela.com\/en\/wp-content\/uploads\/2020\/10\/IMG_9953-1536x1024.jpg 1536w, https:\/\/www.dietitiandaniela.com\/en\/wp-content\/uploads\/2020\/10\/IMG_9953-2048x1365.jpg 2048w, https:\/\/www.dietitiandaniela.com\/en\/wp-content\/uploads\/2020\/10\/IMG_9953-600x400.jpg 600w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-906e79c elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"906e79c\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-0591bdc\" data-id=\"0591bdc\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-4d385e7 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4d385e7\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-d41cfb8\" data-id=\"d41cfb8\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e95ed6e elementor-widget elementor-widget-text-editor\" data-id=\"e95ed6e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>One on One consultations and family programs.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b8a7a49 elementor-widget elementor-widget-heading\" data-id=\"b8a7a49\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">How do I work with you?<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-a74fc28 elementor-widget elementor-widget-spacer\" data-id=\"a74fc28\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-446d3be elementor-widget elementor-widget-bdt-circle-info\" data-id=\"446d3be\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"bdt-circle-info.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t \n\n        <div class=\"bdt-circle-info\" data-settings=\"{&quot;id&quot;:&quot;bdt-circle-info-446d3be&quot;,&quot;circleMoving&quot;:&quot;false&quot;,&quot;mouseEvent&quot;:&quot;mouseover&quot;}\">\n            <div class=\"bdt-circle-info-wrapper\" id=\"bdt-circle-info-446d3be\">\n\n                <div class=\"bdt-circle-info-inner\">\n                                            <div class=\"bdt-info-sub-circle active\" data-circle-index=\"1\">\n                               \n                                                                <i aria-hidden=\"true\" class=\"fas fa-carrot\"><\/i>                                                        \n                            \n                        <\/div>\n                                            <div class=\"bdt-info-sub-circle\" data-circle-index=\"2\">\n                               \n                                                                <i aria-hidden=\"true\" class=\"far fa-smile\"><\/i>                                                        \n                            \n                        <\/div>\n                                            <div class=\"bdt-info-sub-circle\" data-circle-index=\"3\">\n                               \n                                                                <i aria-hidden=\"true\" class=\"fas fa-brain\"><\/i>                                                        \n                            \n                        <\/div>\n                                    <\/div>\n\n                <div class=\"bdt-circle-info-content-wrapper\">\n                    \n                        <div class=\"bdt-circle-info-item icci1 active\">\n    \n                                                            <div class=\"bdt-circle-info-icon d-md-none\">\n                                                                        <i aria-hidden=\"true\" class=\"fas fa-carrot\"><\/i>                                                                    <\/div>\n                            \n                            \n                            <div class=\"bdt-circle-info-content-inner\">\n                                <div>\n                                    <a href=\"javascript:void(0);\" >\n                                        <span class=\"bdt-circle-info-title\">\n                                            Comprehensive nutrition                                        <\/span>\n                                    <\/a>\n                                <\/div>\n\n                                <div class=\"bdt-circle-info-desc\">\n                                    <p><b>C<\/b><b>omprehensive nutrition therapy<\/b> will bring me a whole view of your-self to find <b>your perfect food fit<\/b><\/p>                                <\/div>\n                            <\/div>\n\n                        <\/div>\n\n                    \n                        <div class=\"bdt-circle-info-item icci2\">\n    \n                                                            <div class=\"bdt-circle-info-icon d-md-none\">\n                                                                        <i aria-hidden=\"true\" class=\"far fa-smile\"><\/i>                                                                    <\/div>\n                            \n                            \n                            <div class=\"bdt-circle-info-content-inner\">\n                                <div>\n                                    <a href=\"javascript:void(0);\" >\n                                        <span class=\"bdt-circle-info-title bdt-circle-info-title\">\n                                            Non-judgmental                                        <\/span>\n                                    <\/a>\n                                <\/div>\n\n                                <div class=\"bdt-circle-info-desc\">\n                                    <p><b>Nutritional counselling with a non-judgmental approach<\/b>, leading to a better understanding of your beliefs, cognitions, and emotions around food.<\/p>                                <\/div>\n                            <\/div>\n\n                        <\/div>\n\n                    \n                        <div class=\"bdt-circle-info-item icci3\">\n    \n                                                            <div class=\"bdt-circle-info-icon d-md-none\">\n                                                                        <i aria-hidden=\"true\" class=\"fas fa-brain\"><\/i>                                                                    <\/div>\n                            \n                            \n                            <div class=\"bdt-circle-info-content-inner\">\n                                <div>\n                                    <a href=\"javascript:void(0);\" >\n                                        <span class=\"bdt-circle-info-title bdt-circle-info-title bdt-circle-info-title\">\n                                            Intuitive Eating                                        <\/span>\n                                    <\/a>\n                                <\/div>\n\n                                <div class=\"bdt-circle-info-desc\">\n                                    <p><b>Intuitive eating <\/b>will provide you <b>skills and <\/b><b>techniques <\/b>to attune with your body and mind and listen to what it needs to be nourished, which will be sustainable over time.<\/p>                                <\/div>\n                            <\/div>\n\n                        <\/div>\n\n                    \n                <\/div>\n\n            <\/div>\n        <\/div>\n\n        \t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-72eb97c elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"72eb97c\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-c73bd5c\" data-id=\"c73bd5c\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1238d34 elementor-widget elementor-widget-text-editor\" data-id=\"1238d34\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Nutrition coaching<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4954db3 elementor-widget elementor-widget-spacer\" data-id=\"4954db3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-363976d elementor-widget elementor-widget-heading\" data-id=\"363976d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">What are the nourishing foundations of a young athlete?<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0f40cee elementor-widget elementor-widget-spacer\" data-id=\"0f40cee\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2f5c880 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2f5c880\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-4b1b9d6\" data-id=\"4b1b9d6\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-89760bd elementor-widget elementor-widget-heading\" data-id=\"89760bd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">Keep high energy levels\n\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-9bfa5eb elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"9bfa5eb\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-01ddd02\" data-id=\"01ddd02\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-06fdfd3 elementor-widget__width-initial elementor-absolute elementor-widget elementor-widget-image\" data-id=\"06fdfd3\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"512\" height=\"512\" src=\"https:\/\/www.dietitiandaniela.com\/en\/wp-content\/uploads\/2020\/10\/basketball-ball.png\" class=\"attachment-large size-large wp-image-722\" alt=\"\" srcset=\"https:\/\/www.dietitiandaniela.com\/en\/wp-content\/uploads\/2020\/10\/basketball-ball.png 512w, https:\/\/www.dietitiandaniela.com\/en\/wp-content\/uploads\/2020\/10\/basketball-ball-300x300.png 300w, https:\/\/www.dietitiandaniela.com\/en\/wp-content\/uploads\/2020\/10\/basketball-ball-150x150.png 150w, https:\/\/www.dietitiandaniela.com\/en\/wp-content\/uploads\/2020\/10\/basketball-ball-230x230.png 230w, https:\/\/www.dietitiandaniela.com\/en\/wp-content\/uploads\/2020\/10\/basketball-ball-400x400.png 400w, https:\/\/www.dietitiandaniela.com\/en\/wp-content\/uploads\/2020\/10\/basketball-ball-100x100.png 100w\" sizes=\"(max-width: 512px) 100vw, 512px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-0c47401\" data-id=\"0c47401\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-064b5c1 elementor-widget elementor-widget-text-editor\" data-id=\"064b5c1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>A huge amount of energy is required to meet both the growth and development requirements, as well as the demands associated with general physical activity, training and competition.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-21f1fa5 elementor-align-left main-btn elementor-widget elementor-widget-button\" data-id=\"21f1fa5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"\/en\/reservas\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">BOOK NOW<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-b343eb2\" data-id=\"b343eb2\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ada55a7 elementor-widget elementor-widget-heading\" data-id=\"ada55a7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">Listen to your body\n\n\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-2027ca7 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2027ca7\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-152b6b3\" data-id=\"152b6b3\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5dd5acd elementor-widget__width-initial elementor-absolute elementor-widget elementor-widget-image\" data-id=\"5dd5acd\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"512\" height=\"512\" src=\"https:\/\/www.dietitiandaniela.com\/en\/wp-content\/uploads\/2020\/10\/heartbeat.png\" class=\"attachment-large size-large wp-image-723\" alt=\"\" srcset=\"https:\/\/www.dietitiandaniela.com\/en\/wp-content\/uploads\/2020\/10\/heartbeat.png 512w, https:\/\/www.dietitiandaniela.com\/en\/wp-content\/uploads\/2020\/10\/heartbeat-300x300.png 300w, https:\/\/www.dietitiandaniela.com\/en\/wp-content\/uploads\/2020\/10\/heartbeat-150x150.png 150w, https:\/\/www.dietitiandaniela.com\/en\/wp-content\/uploads\/2020\/10\/heartbeat-230x230.png 230w, https:\/\/www.dietitiandaniela.com\/en\/wp-content\/uploads\/2020\/10\/heartbeat-400x400.png 400w, https:\/\/www.dietitiandaniela.com\/en\/wp-content\/uploads\/2020\/10\/heartbeat-100x100.png 100w\" sizes=\"(max-width: 512px) 100vw, 512px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-2fdc9ec\" data-id=\"2fdc9ec\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2a4af6b elementor-widget elementor-widget-text-editor\" data-id=\"2a4af6b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Low energy availability can lead to a number of health consequences, including:<\/p><p>delayed puberty, menstrual irregularities, poor bone health, short stature, the development of disordered eating behaviours and increased risk of injury<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-aee15b5 elementor-align-left main-btn elementor-widget elementor-widget-button\" data-id=\"aee15b5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"\/en\/reservas\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">BOOK NOW<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-ddd2eeb\" data-id=\"ddd2eeb\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-893b73f elementor-widget elementor-widget-heading\" data-id=\"893b73f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">Ensure healthy growth and development\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-a77363e elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"a77363e\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-e4d8c79\" data-id=\"e4d8c79\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-17dfeea elementor-widget__width-initial elementor-absolute elementor-widget elementor-widget-image\" data-id=\"17dfeea\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"512\" height=\"512\" src=\"https:\/\/www.dietitiandaniela.com\/en\/wp-content\/uploads\/2020\/10\/woman.png\" class=\"attachment-large size-large wp-image-725\" alt=\"\" srcset=\"https:\/\/www.dietitiandaniela.com\/en\/wp-content\/uploads\/2020\/10\/woman.png 512w, https:\/\/www.dietitiandaniela.com\/en\/wp-content\/uploads\/2020\/10\/woman-300x300.png 300w, https:\/\/www.dietitiandaniela.com\/en\/wp-content\/uploads\/2020\/10\/woman-150x150.png 150w, https:\/\/www.dietitiandaniela.com\/en\/wp-content\/uploads\/2020\/10\/woman-230x230.png 230w, https:\/\/www.dietitiandaniela.com\/en\/wp-content\/uploads\/2020\/10\/woman-400x400.png 400w, https:\/\/www.dietitiandaniela.com\/en\/wp-content\/uploads\/2020\/10\/woman-100x100.png 100w\" sizes=\"(max-width: 512px) 100vw, 512px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-e875e83\" data-id=\"e875e83\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3c634b8 elementor-widget elementor-widget-text-editor\" data-id=\"3c634b8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><b>Ensure that the young athlete fulfils his or her potential <\/b>by integrating the unique needs for sporting success with the nutritional considerations for healthy growth and development.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2a6f07f elementor-align-left main-btn elementor-widget elementor-widget-button\" data-id=\"2a6f07f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"\/en\/reservas\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">BOOK NOW<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-c2c4f1f elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"c2c4f1f\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-09acfe6\" data-id=\"09acfe6\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d519603 elementor-widget elementor-widget-text-editor\" data-id=\"d519603\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Nutrition coaching<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ae9234e elementor-widget elementor-widget-spacer\" data-id=\"ae9234e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9b99c10 elementor-widget elementor-widget-heading\" data-id=\"9b99c10\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">What are the nourishing foundations of a tween and teen?<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9df6805 elementor-widget elementor-widget-spacer\" data-id=\"9df6805\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-14ae114 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"14ae114\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-ae8a4f2\" data-id=\"ae8a4f2\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e29c16b elementor-widget elementor-widget-heading\" data-id=\"e29c16b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">Positive Body image\n\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-63725e5 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"63725e5\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-665db7c\" data-id=\"665db7c\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1162c42 elementor-widget__width-initial elementor-absolute elementor-widget elementor-widget-image\" data-id=\"1162c42\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"512\" height=\"512\" src=\"https:\/\/www.dietitiandaniela.com\/en\/wp-content\/uploads\/2020\/10\/user.png\" class=\"attachment-large size-large wp-image-726\" alt=\"\" srcset=\"https:\/\/www.dietitiandaniela.com\/en\/wp-content\/uploads\/2020\/10\/user.png 512w, https:\/\/www.dietitiandaniela.com\/en\/wp-content\/uploads\/2020\/10\/user-300x300.png 300w, https:\/\/www.dietitiandaniela.com\/en\/wp-content\/uploads\/2020\/10\/user-150x150.png 150w, https:\/\/www.dietitiandaniela.com\/en\/wp-content\/uploads\/2020\/10\/user-230x230.png 230w, https:\/\/www.dietitiandaniela.com\/en\/wp-content\/uploads\/2020\/10\/user-400x400.png 400w, https:\/\/www.dietitiandaniela.com\/en\/wp-content\/uploads\/2020\/10\/user-100x100.png 100w\" sizes=\"(max-width: 512px) 100vw, 512px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-f7abdf0\" data-id=\"f7abdf0\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-162577e elementor-widget elementor-widget-text-editor\" data-id=\"162577e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>During adolescence, you continue to grow <b>physically<\/b>, <b>cognitively, and emotionally. As you start to get conscious about your body, it is important to set <\/b>realistic expectations about how your body looks.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ba1c76b elementor-align-left main-btn elementor-widget elementor-widget-button\" data-id=\"ba1c76b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"\/en\/reservas\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">BOOK NOW<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-6d18318\" data-id=\"6d18318\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-261389e elementor-widget elementor-widget-heading\" data-id=\"261389e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">Quality energy for Body and Brain growth  \n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-738d147 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"738d147\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-c80da93\" data-id=\"c80da93\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8c56ac6 elementor-widget__width-initial elementor-absolute elementor-widget elementor-widget-image\" data-id=\"8c56ac6\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"256\" height=\"256\" src=\"https:\/\/www.dietitiandaniela.com\/en\/wp-content\/uploads\/2020\/10\/brainstorm.png\" class=\"attachment-large size-large wp-image-724\" alt=\"\" srcset=\"https:\/\/www.dietitiandaniela.com\/en\/wp-content\/uploads\/2020\/10\/brainstorm.png 256w, https:\/\/www.dietitiandaniela.com\/en\/wp-content\/uploads\/2020\/10\/brainstorm-150x150.png 150w, https:\/\/www.dietitiandaniela.com\/en\/wp-content\/uploads\/2020\/10\/brainstorm-230x230.png 230w, https:\/\/www.dietitiandaniela.com\/en\/wp-content\/uploads\/2020\/10\/brainstorm-100x100.png 100w\" sizes=\"(max-width: 256px) 100vw, 256px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-3817f6f\" data-id=\"3817f6f\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0bb34d7 elementor-widget elementor-widget-text-editor\" data-id=\"0bb34d7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>The sudden increase in hormones, the development of sex organs, and rapid physical changes as <b>bones and muscles reach peak growth <\/b>and <b>brain continue to mature. <\/b>Appetite increases to fulfill these nutritional needs, and the quality of the food is the key.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-05c2026 elementor-align-left main-btn elementor-widget elementor-widget-button\" data-id=\"05c2026\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"\/en\/reservas\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">BOOK NOW<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-9cc62f2\" data-id=\"9cc62f2\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9312981 elementor-widget elementor-widget-heading\" data-id=\"9312981\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">Healthy food behaviour\n\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-710b42f elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"710b42f\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-ec90361\" data-id=\"ec90361\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c6c0d6b elementor-widget__width-initial elementor-absolute elementor-widget elementor-widget-image\" data-id=\"c6c0d6b\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"512\" height=\"512\" src=\"https:\/\/www.dietitiandaniela.com\/en\/wp-content\/uploads\/2020\/10\/dish.png\" class=\"attachment-large size-large wp-image-727\" alt=\"\" srcset=\"https:\/\/www.dietitiandaniela.com\/en\/wp-content\/uploads\/2020\/10\/dish.png 512w, https:\/\/www.dietitiandaniela.com\/en\/wp-content\/uploads\/2020\/10\/dish-300x300.png 300w, https:\/\/www.dietitiandaniela.com\/en\/wp-content\/uploads\/2020\/10\/dish-150x150.png 150w, https:\/\/www.dietitiandaniela.com\/en\/wp-content\/uploads\/2020\/10\/dish-230x230.png 230w, https:\/\/www.dietitiandaniela.com\/en\/wp-content\/uploads\/2020\/10\/dish-400x400.png 400w, https:\/\/www.dietitiandaniela.com\/en\/wp-content\/uploads\/2020\/10\/dish-100x100.png 100w\" sizes=\"(max-width: 512px) 100vw, 512px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-779772b\" data-id=\"779772b\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-77b5d78 elementor-widget elementor-widget-text-editor\" data-id=\"77b5d78\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Nutrition and the adolescent transition are closely intertwined, as eating patterns and behaviours are influenced by <strong>s<\/strong><b>elf and identity development. That\u2019s why It is<\/b> crucial to integrate a healthy lifelong relationship with food.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a491bd4 elementor-align-left main-btn elementor-widget elementor-widget-button\" data-id=\"a491bd4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"\/en\/reservas\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">BOOK NOW<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4aa896c elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4aa896c\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-c6a5fca\" data-id=\"c6a5fca\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-cfdc41f elementor-widget elementor-widget-text-editor\" data-id=\"cfdc41f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Free chat<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1ba56cc elementor-widget elementor-widget-heading\" data-id=\"1ba56cc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">Would you like to start working together?<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6de755c elementor-widget elementor-widget-bdt-featured-box\" data-id=\"6de755c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"bdt-featured-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"bdt-featured-box bdt-featured-box-default\">\n\n\t\t\t\t\t<div class=\"bdt-feature-image\">\n\t\t\t<div class=\"bdt-position-relative\">\n\t\t\t\t<img decoding=\"async\" src=\"https:\/\/www.dietitiandaniela.com\/en\/wp-content\/uploads\/2024\/10\/WhatsApp-Image-2024-10-17-at-13.42.41.jpeg\" alt=\"Free Chat\">\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\n\t\t\t<div class=\"bdt-feature-content bdt-position-center-left\">\n\n\t\t\t\t\t\t\t\t\t<div class=\"bdt-feature-sub-title\">\n\t\t\t\tContact me\t\t\t<\/div>\n\t\t\n\t\t\t\t\t<h3 class=\"bdt-feature-title\">\n\t\t\t\t<span >\n\t\t\t\t\tFree Chat\t\t\t\t<\/span>\n\t\t\t<\/h3>\n\t\t\n\t\t\t\t\t<div class=\"bdt-feature-description\">\n\t\t\t\tIn this short chat, I would like to learn about your:<\/br>\n<\/br>\n\u2022\tbackground<\/br>\n\u2022\trelationship with food <\/br>\n\u2022\tgoals that you would like to achieve through nutrition therapy<\/br>\n\n\n<\/br><\/br>\nWe can then discuss your goals and how long it will take to achieve them.\n<\/br><\/br>\nPrice: FREE\nTime: 15 Min\n\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t<div class=\"bdt-feature-button\">\n\t\t\t\t<a class=\"bdt-feature-readmore bdt-display-inline-block\" href=\"\/en\/reservas\">\n\t\t\t\t\tBOOK NOW\t\t\t\t\t\t\t\t\t\t\t<span class=\"bdt-button-icon-align-right\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fa-fw far fa-clock\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\n\t\t\t<\/div>\n\n\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-49121b2 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"49121b2\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-edfa74b\" data-id=\"edfa74b\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0862335 elementor-widget elementor-widget-text-editor\" data-id=\"0862335\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>First consultation<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8e81f8d elementor-widget elementor-widget-heading\" data-id=\"8e81f8d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">Would you like to start working together?<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-71f1c3e elementor-widget elementor-widget-bdt-featured-box\" data-id=\"71f1c3e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"bdt-featured-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"bdt-featured-box bdt-featured-box-default\">\n\n\t\t\t\t\t<div class=\"bdt-feature-image\">\n\t\t\t<div class=\"bdt-position-relative\">\n\t\t\t\t<img decoding=\"async\" src=\"https:\/\/www.dietitiandaniela.com\/en\/wp-content\/uploads\/2024\/10\/WhatsApp-Image-2024-10-01-at-10.43.31.jpeg\" alt=\"What to expect\">\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\n\t\t\t<div class=\"bdt-feature-content bdt-position-center-right\">\n\n\t\t\t\t\t\t\t\t\t<div class=\"bdt-feature-sub-title\">\n\t\t\t\tWorking with me\t\t\t<\/div>\n\t\t\n\t\t\t\t\t<h3 class=\"bdt-feature-title\">\n\t\t\t\t<span >\n\t\t\t\t\tWhat to expect\t\t\t\t<\/span>\n\t\t\t<\/h3>\n\t\t\n\t\t\t\t\t<div class=\"bdt-feature-description\">\n\t\t\t\tI\u2019ll be looking at your: \n<br><br>\n\u2022\tFull health history.<br>\n\u2022\tBeliefs and conceptions about food.<br>\n\u2022\tFull dietary and habits assessment.\n<br><br>\nWe work on making simple modifications to your current lifestyle, so you set your self for success, building strong foundations by developing confidence on your food choices.  I hand over to you three set goals to nourish body and mind, in addition to support material for each one of your goals. The follow up appointment can vary depending on the complexities of your goals, this looks different for everyone.\n<br><br>\n*if you are under 18 years old, you need to be accompanied by an adult.\n<br><br>\nPrice : $200\n\n\nTime: 55 min\n\n\n\n\t\t\t<\/div>\n\t\t\n\t\t\t\t\t<div class=\"bdt-feature-button\">\n\t\t\t\t<a class=\"bdt-feature-readmore bdt-display-inline-block\" href=\"\/en\/reservas\">\n\t\t\t\t\tBOOK NOW \t\t\t\t\t\t\t\t\t\t\t<span class=\"bdt-button-icon-align-right\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fa-fw far fa-clock\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\n\t\t\t<\/div>\n\n\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-012956c elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"012956c\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-37dc0f2\" data-id=\"37dc0f2\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-744b808 elementor-widget elementor-widget-text-editor\" data-id=\"744b808\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>programs<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0920b89 elementor-widget elementor-widget-heading\" data-id=\"0920b89\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">Would you like to start working together?<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-243b2cb elementor-widget elementor-widget-bdt-featured-box\" data-id=\"243b2cb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"bdt-featured-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"bdt-featured-box bdt-featured-box-default\">\n\n\t\t\t\t\t<div class=\"bdt-feature-image\">\n\t\t\t<div class=\"bdt-position-relative\">\n\t\t\t\t<img decoding=\"async\" src=\"https:\/\/www.dietitiandaniela.com\/en\/wp-content\/uploads\/2020\/10\/1600x1200.png\" alt=\"6-month family program (6 learning sessions + 3 one on one session per family member)\">\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\n\t\t\t<div class=\"bdt-feature-content bdt-position-center-right\">\n\n\t\t\t\t\t\t\t\t\t<div class=\"bdt-feature-sub-title\">\n\t\t\t\tFamiliar Program\t\t\t<\/div>\n\t\t\n\t\t\t\t\t<h3 class=\"bdt-feature-title\">\n\t\t\t\t<span >\n\t\t\t\t\t6-month family program (6 learning sessions + 3 one on one session per family member)\t\t\t\t<\/span>\n\t\t\t<\/h3>\n\t\t\n\t\t\t\t\t<div class=\"bdt-feature-description\">\n\t\t\t\tOne on one sessions :<br>\n<br>\n\u2022\tI\u2019ll design a  meal-plan tailored to the specific energy needs of each member of the family. (60 min each)\n <br>\n<br>\n\u2022\t2 reviews of your meal plan at 2nd and 6th month. (30 min each)\n<br>\n<br>\nInteractive learning sessions: <br>\n<br>\n1.\tHow to implement mindfulness eating in the family meals\n.<br>\n2.\tSupermarket visit: how to recognise good quality food, the importance of including fresh food in your diet, how to make the most of your budget. <br> \n3.\tLooking through your pantry and learn how to improvise a meal with what you have .<br>\n4.\tA cooking session with new and easy recipes. <br>\n5.\t30-minute mindful movement session + body awareness exercise.<br>\n6.\tChoose one nutrition related topic that the family would like to learn about.<br><br>\nEach interactive session last 60 min.\n<br><br>\nPrice:  Book a 15 min chat to find out more.\t\t\t<\/div>\n\t\t\n\t\t\t\t\t<div class=\"bdt-feature-button\">\n\t\t\t\t<a class=\"bdt-feature-readmore bdt-display-inline-block\" href=\"\/en\/reservas\">\n\t\t\t\t\tBOOK NOW\t\t\t\t\t\t\t\t\t\t\t<span class=\"bdt-button-icon-align-right\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fa-fw far fa-clock\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\n\t\t\t<\/div>\n\n\t\t<\/div>\n\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Coaching Let\u2019s find your perfect food fit. Who do I work with? The transition from childhood to adolescence is a process that needs a solid nutritional base for their healthy development that\u2019s why I specialize in working with Adolescents Young athletes Tweens One on One consultations and family programs. How do I work with you? [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"page-templates\/fullwidth-content.php","meta":{"footnotes":""},"class_list":["post-219","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.dietitiandaniela.com\/en\/wp-json\/wp\/v2\/pages\/219","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.dietitiandaniela.com\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.dietitiandaniela.com\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.dietitiandaniela.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.dietitiandaniela.com\/en\/wp-json\/wp\/v2\/comments?post=219"}],"version-history":[{"count":66,"href":"https:\/\/www.dietitiandaniela.com\/en\/wp-json\/wp\/v2\/pages\/219\/revisions"}],"predecessor-version":[{"id":2440,"href":"https:\/\/www.dietitiandaniela.com\/en\/wp-json\/wp\/v2\/pages\/219\/revisions\/2440"}],"wp:attachment":[{"href":"https:\/\/www.dietitiandaniela.com\/en\/wp-json\/wp\/v2\/media?parent=219"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}